Build a daily mindfulness habit to support your mental health.
Headspace uses simple, guided meditations, animations, and exercises to help users manage stress, build focus, and develop healthier mental habits. Curated packs and check‑ins make it easy to find short sessions that fit into everyday life, from commuting to winding down before bed. **Key Features:** • Hundreds of guided meditations and courses • Themed packs for stress, focus, and anxiety • Sleepcasts, music, and wind‑down exercises • Short SOS sessions for tough moments • Family and student plans with discounted pricing
